Prep Time: 15 minutes
Cooking Time: 1 hour & 10 minutes
Servings: 6-8 persons
Ingredients
¼ cup walnuts, crushed
2 celery ribs, chopped
¾ cup onion, chopped
2 green onions, thinly sliced
2 garlic cloves, minced
10 ounces firm tofu
8 ounces feta cheese, crumbles
1¼ cups quick-cooking oats
3 tablespoons soy sauce
2-4 tablespoons ketchup ketchup, for topping
1 tablespoon Dijon mustard
2 tablespoons Italian parsley, chopped
1 teaspoon poultry seasoning
Directions
1-Preheat oven to 350°F.
2-Grind walnuts to powder and set aside.
3-Sauté celery, onion, green onion and garlic over medium heat until tender about 4 minutes.
4-Remove veggies from heat and let cool while you do the following steps.
5- Mash tofu in a bowl and stir in walnuts, feta, oats, soy sauce, ketchup, mustard, parsley, and poultry seasoning.
6-Once mixed stir in veggies.
7- Season with salt and pepper.
8- Coat 9X5in loaf pan with cooking spray.
9- Add mixture and pack in tightly.
10-Top with a thin coat of ketchup.
11- Bake for 55 minutes.
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